Find Out What to Expect and How to Speed Up Your Hernia Repair Recovery

hernia surgery

hernia surgery


If you have just had hernia surgery, you may be wondering what to expect during your recovery period. There are a few important things you should know to help you have a successful recovery.

In this article, we will discuss what to do and expect after hernia surgery to help you through the recovery process. We want to ensure that you’re as comfortable and informed as possible during this time. At Texas Hernia Specialists, we are committed to providing the highest quality of care for our patients. 

Take it Easy After Hernia Surgery:

After hernia surgery, it is important to rest and avoid strenuous activities. You may experience some discomfort and pain for the first few days after the surgery, so give your body time to heal. Be sure to follow your doctor’s instructions for post-surgery care, including taking medication as prescribed, wearing compression garments, and avoiding heavy lifting or other strenuous activities for several weeks.


Follow a Healthy Diet:

Eating a healthy diet can help speed up the healing process and reduce your risk of complications after surgery. Focus on eating lean proteins, fiber-rich fruits and vegetables, and drinking plenty of water to help your body heal. Avoid foods that are high in sugar or unhealthy fats, which can slow down the healing process and disrupt your digestive system.


Stay in Touch with Your Doctor:

Keep in touch with your doctor after the surgery to ensure that you are healing properly and to address any concerns you may have. Attend all post-surgery appointments and follow-up tests to monitor your progress and ensure you are on track for a full recovery.


Practice Physical Therapy:

Physical therapy can be very helpful in improving your strength and range of motion after hernia surgery. Work with your doctor or a physical therapist to develop a customized exercise plan that can help you recover more quickly. Gentle movements and exercises can improve your overall health and reduce your risk of complications.


Wear a Compression Garments after Hernia Surgery:

Sudden movements like coughing, laughing and sneezing can be uncomfortable and lead to bruising. Compression garments help control these sudden movements and increase patient comfort.


Be Patient After Hernia Surgery:

Finally, be patient with yourself as you recover from hernia surgery. Healing can take time and may require some adjustments to your daily routine. Recovery is a process that will be different for all patients. All patients should plan on being off from work for a long weekend, or at least 3-4 days. Most patients can return to light activities such as desk jobs in about 3-4 days.



In conclusion, hernia surgery is a common procedure that can help repair damage to the muscle or tissue wall. The recovery process can take several weeks or longer, but with patience and proper care, you can help speed up the healing process and reduce your risk of complications. Follow the tips outlined in this guide, and work with your doctor to develop a customized plan that works for you. With the right care and attention, you can have a successful recovery and get back to your normal routine in no time. If you have questions about hernia repair or recovery, contact

Call Now
(888) 365-1544
Book An Appointment
Skip to content